Is there a simple, scientifically validated road- map that will lead us to a life of health, wellness, and productive longevity? The answer is yes, and that path is as old as human history. Modern health and fitness advice has failed us. This course follows the science. Join us, get it right, and thrive, perhaps for the first time. 

What you'll get:

• An understanding of how modern wellness advice has failed us and an introduction to the only paradigmn that works for attaining ultimate health, fitness, and fat loss.
• An introduction to the three major lifestyle factors that figured prominently in the success of human evolution: nutrition, physical activity/exercise, and avoidance of chemical "toxic" contamination. 
• The ability to leverage learned lifestyle modification skills to to construct a personalized, comprehensive plan of action to reach your health and fitness goals.

Disclaimer:  Wayne Coolidge, Kim Rodes, or our representatives at Wayne Coolidge Health Promotion do not diagnose, treat, or cure disease. We provide the knowledge, skills, and motivation necessary to provide the body with the resources needed to function optimally and fulfill its genetic mandate. Come and join us and our growing community.